Circadian rhythms, sleep, and substance abuse

Hasler, Brant P.; Smith, Leisha J.; Cousins, Jennifer; Bootzin, Richard R.

doi:10.1016/j.smrv.2011.03.004

Cited by 215 publications

(176 citation statements)

References 93 publications

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“…Similar to mental health, a bi-directional relationship has been demonstrated between substance use and sleep. In other words, using substances with sedating and soporific effects can affect circadian rhythms and directly cause sleep disturbances; conversely, sleep difficulties appear to increase the risk of substance misuse (Hasler et al, 2012;Wong, Robertson, & Dyson 2015). Metha et al (2014) concluded from their study of college students in the U.S., that there was an association between friendship and substance use.…”

Section: Contributing Factors To Sleep Deficiency and Help Seeking Bementioning

confidence: 99%

Sleep Practices of University Students Living in Residence

Qin

Brown

2017

IJHE

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Sleep plays an important role in both students' academic and personal life. Despite widespread sleep problems among young adults, few studies focus on higher education students living in campus residence. This study investigated residence-living students' sleep patterns, sleep promoting practices, sources of help seeking, and preferred ways to receive information. Results highlighted that 66.8% of the participants did not think they had enough sleep. However, only 18.9% of the students sought help. The campus residence sleep environment was challenging for many students. Problems such as uncomfortable room temperature and noise were frequently identified. Students used different strategies to promote sleep such as opening the window, reading books, listening to music, and alcohol. Efficient knowledge translation activities to facilitate the understanding of sleep physiology and sleep problem solving are needed at both the student and the organizational planning/administration level. Further studies focusing specifically on sleep environment scans and developing best practice guidelines are recommended.

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Section: Contributing Factors To Sleep Deficiency and Help Seeking Bementioning

confidence: 99%

Sleep Practices of University Students Living in Residence

Qin

Brown

2017

IJHE

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“…That is, sleep problems predict problem behaviours, while problem behaviours increase sleep problems as well (e.g., Hasler et al 2012). In the current study, this reciprocal relationship between sleep problems and other problem behaviours is tested in young adolescents.…”

Section: The Current Studymentioning

confidence: 99%

Prospective Relationships Between Sleep Problems and Substance Use, Internalizing and Externalizing Problems

Pieters

Burk

Vorst

et al. 2014

J Youth Adolescence

105

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While research has shown that sleep problems and substance use are reciprocally associated in adults, much less is known about this association in early adolescence. The main aim of the current longitudinal study was to explore bidirectional relationships between sleep problems, substance use, internalizing and externalizing problems in young adolescents. A prospective design was used incorporating two waves (approximately 1 year interval). A total of 555 young adolescents (290 females, M age = 13.96) participated in this study. All participants completed self-report measures in classrooms during regular school hours (questionnaires about sleep quality and sleep hygiene were used to measure sleep problems). The results indicated that sleep problems predicted changes in substance use, internalizing and externalizing problems over time, but problem behaviours did not predict changes in sleep problems, adjusted for gender, age and puberty. One exception was that alcohol use negatively predicted changes in sleep problems. This study suggests that sleep problems are important precursors of substance use, internalizing and externalizing problems in adolescence.

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“…De hecho, las personas con problemas de abuso y/o dependencia de sustancias suelen presentar un aplanamiento de la amplitud de las funciones circadianas y un retraso horario de los valores máximos, pudiéndose producir incluso un estado de desincronización del control endógeno (Adan, 2010;Conroy et al, 2012;Hasler, Smith, Cousins y Bootzin, 2012). Esta alteración de la ritmicidad circadiana deriva en dificultades de adaptación a los cambios ambientales y se asociaría con un amplio rango de alteraciones.…”

Section: Consumo Abuso Y Dependencia De Sustanciasunclassified

Tipología circadiana y problemas de salud mental

Antúnez¹,

Navarro²,

Adán³

2014

analesps

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Resumen: La tipología circadiana (matutina, vespertina o intermedia) es una diferencia individual que se ha relacionado con numerosos aspectos de la salud mental. En este estudio se revisan los principales hallazgos publicados en el área. Tras la búsqueda bibliográfica en las principales bases de datos se seleccionaron un total de 70 artículos publicados en castellano e inglés entre los años 1990 y 2012, recogidos en las bases de datos ISI, Scopus y Medline, donde se muestra que los individuos vespertinos presentan una mayor prevalencia de trastorno afectivo estacional, depresión mayor, trastorno bipolar, esquizofrenia, trastornos de la conducta alimentaria, trastornos del sueño, conductas adictivas, TDAH y mayores niveles de ansiedad que los matutinos. La tipología vespertina se perfila como un factor de riesgo y la matutina como un factor protector para el desarrollo de diversas psicopatologías, apuntándose como posibles causas polimorfismos de los genes reloj, el jet-lag social y algunos rasgos de personalidad. La tipología circadiana debe considerarse en la evaluación, tratamiento y prevención de las psicopatologías, pues afecta al inicio, curso, remisión y recaída de las mismas. La utilización de terapia cronobiológica es un factor a tener en cuenta en el abordaje terapéutico cuando la expresión rítmica circadiana se halla alterada. Palabras clave: revisión sistemática cualitativa; tipología circadiana; matutinidad-vespertinidad; salud mental; psicopatología. Title:Circadian typology and problems in mental health. Abstract: Circadian typology (morning-type, neither-type, and eveningtype) is an individual difference which has been related to numerous aspects of mental health. In this paper we present a review of the findings published on this topic. After searching in the main databases a total number of 70 works were selected, published in Spanish and English from 1990 to 2012 collected in the databases ISI, Scopus and Medline. These works show that individuals with evening-type typology exhibit a greater prevalence of seasonal affective disorder, mayor depression, bipolar disorder, schizophrenia, eating disorders, sleep disorders, addictive behaviours, ADHD, and higher anxiety levels than morning-type typology individuals. In this sense, the evening-type is considered as a factor of risk whereas the morning-type would be a protective factor for the development of several mental disorders. This could be a result of clock gene polymorphisms, social jet lag and some personality traits. Circadian typology must be considered in the evaluation, treatment and prevention of the mental disorders, as it affects to the start, course, remission and relapse of diverse problems of mental health. Chronobiological therapy must be also considered in the therapeutic approaching when the circadian rhythmical expression is altered. Key words: qualitative systematic review; circadian typology; morningnesseveningness; mental health; psychopathology. IntroducciónLos ritmos circadianos, descritos por de Mairan en 1729 (como se ci...

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Circadian rhythms, sleep, and substance abuse

Cited by 215 publications

References 93 publications

Sleep Practices of University Students Living in Residence

Sleep Practices of University Students Living in Residence

Prospective Relationships Between Sleep Problems and Substance Use, Internalizing and Externalizing Problems

Tipología circadiana y problemas de salud mental

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