Chronic Effects of Different Intensities of Interval Training on Hemodynamic, Autonomic and Cardiorespiratory Variables of Physically Active Elderly People
Abstract:Background
Interval training is an important strategy for promoting physiological adaptations. Therefore, this study aimed to verify the chronic effects of interval training (TI) with different intensities on hemodynamic, autonomic and cardiorespiratory variables of physically active elderly people.
Methods
Twenty-four physically active older men (age: 68.8 ± 6.8 years, body mass: 74.4 ± 18.1 kg, height: 170 ± 8 m, body mass index: 25.1 ± 2.2 kg / m²) participated in the study. Participants were randomized i… Show more
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