“…Figueroa, Acero, and Quezada (2008) reported that tortillas provided 368 mg of the daily requirement of Ca, where the tortilla consumption is about 325 g/day. Other authors have reported that tejate, in the quantities typically consumed in Oaxaca (2 servings of 237 mL each), the protein, minerals and energy contributions of tejate can be comparable to that of tortillas nixtamalized with lime (Sotelo et al, 2012). Indeed, a study comparing the properties of maize treated with lime vs. wood ash found that ash-nixtamalized maize contains 14.4 times the level of Fe, 15.0 times the level of Zn, twice as much Mg and 8.4 times K (Pappa, Palacios, & Bressani, 2010).…”