“…High levels of vitamin B12 are described in the nutritional labels of dietary supplements that contain edible cyanobacteria, such as Spirulina , Aphanizomenon , and Nostoc [ 93 ]. However, although substantial amounts of vitamin B12 were detected in these commercially available supplements, using a microbiological vitamin B12 assay method, these supplements often contained large amounts of pseudovitamin B12 (Coα-[α-(7-adenyl)]-Coβ-cyanocobamide) [ 94 , 95 , 96 , 97 , 98 , 99 ], which is biologically inactive in humans, and only 17% were identified as dimethylbenzimidalylcobamide, also known as vitamin B12 [ 98 , 100 ]. Therefore, edible cyanobacteria and their products are only of limited use as sources of vitamin B12 for vegetarians; see the statement of the American Dietetic Association [ 100 ].…”