Changes in Young Swimmers’ In-Water Force, Performance, Kinematics, and Anthropometrics over a Full Competitive Season

Abstract

The aim of the present study was to analyze changes in young swimmers’ in-water force, performance, kinematics, and anthropometrics during one full competitive season. Twenty-five swimmers (11 girls and 14 boys, 12.04 ± 0.16 years) were assessed over four distinct time points throughout a competitive season. The in-water force of both hands (D, dominant; ND, non-dominant) was retrieved during two bouts of 25 m front crawl allowing the estimation of the symmetry index. The velocity (v25) was calculated from the time to complete the 25 m and considered the performance outcome, while the stroke rate, stroke length, and the stroke index were used as kinematic variables. For anthropometric variables, body mass, stature, arm span and the hand surface area were measured. The in-water force (16–24%) and performance (8%) improved over the competitive season with significant changes in the first macrocycle. The stroke index was the only kinematic variable that changed between M1 and M4 (12.7%), accompanied by a higher asymmetric motion later in the season. A time effect was found in the stature (p < 0.001, ηp2 = 0.71), the arm span (p < 0.001, ηp2 = 0.79), and the hand surface area (D = p < 0.001, ηp2 = 0.63; ND = p < 0.001, ηp2 = 0.666). Swimming performance showed associations with in-water force, stroke efficiency and anthropometric features in all time points of the season. Thus, the natural anthropometric growth experienced over the season may translate into a more efficient swimming pattern with greater in-water forces that can enhance performance.