2009
DOI: 10.1177/155005940904000312
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Changes in Midlatency Auditory Evoked Potentials following Two Yoga-Based Relaxation Techniques

Abstract: Practicing meditation while focusing on a sound or a symbol influenced midlatency auditory evoked potentials (MLAEPs). Cyclic meditation (CM) is a technique combining yoga postures with meditation while supine, which has influenced the P300 event-related potential. The effects of CM on MLAEPs have not been previously studied. The MLAEPs were studied before and after the practice of CM compared to an equal duration of supine rest (SR) in 47 male volunteers (group mean age 26.5 +/- 4.4 years), recorded from the … Show more

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Cited by 18 publications
(20 citation statements)
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“…When yoga postures performed with a gap in between, provides relaxation to body, then ultimately enhances cognition. Previous studies on yoga techniques which consisted of sequence of yoga postures interspersed with relaxation techniques, found improvement in selective attention, 62 and inhibition of the cortical region 63 …”
Section: Discussionmentioning
confidence: 94%
“…When yoga postures performed with a gap in between, provides relaxation to body, then ultimately enhances cognition. Previous studies on yoga techniques which consisted of sequence of yoga postures interspersed with relaxation techniques, found improvement in selective attention, 62 and inhibition of the cortical region 63 …”
Section: Discussionmentioning
confidence: 94%
“…Also, the same combination of postures and supine rest delayed the latencies of certain evoked potential components which are generated in the cerebral cortex [32]. Apart from this, an hour of practicing yoga postures increased the levels of the inhibitory neurotransmitter gamma-aminobutyric acid (GABA) compared to an equal duration of time spent reading [33].…”
Section: Discussionmentioning
confidence: 99%
“…More recently, middle latency auditory evoked potentials (0-100ms range) were examined in 47 male volunteers before and after the practice of CM which has resulted in prolonged latencies of evoked potentials generated within the cerebral cortex, supporting the idea of cortical inhibition after CM. [16] The studies cited above were conducted using the self-as-control design. The mechanism by which CM may improve attention while reducing sympathetic tone may be related to increased proprioceptive input (during the practice of asanas ) to the Reticular Activating System (RAS), which in turn keeps cortical areas receptive and active.…”
Section: Scientific Studies On CMmentioning
confidence: 99%