Changes in BDNF Concentration in Men after Foam Roller Massage
Eugenia Murawska-Ciałowicz,
Maria Ciałowicz,
Adam Rosłanowski
et al.
Abstract:Massage is one of the oldest forms of therapy practiced since ancient times. Nowadays, it is used in sports practice, recovery from injury, or supportive therapy for various conditions. The practice of massage uses a variety of instruments that facilitate massaging while relieving the stress on the masseur. One of them is a foam roller. Although roller massage is widely used, there are still no scientific studies describing the biological mechanisms of its effects on the body. The purpose of our study was to a… Show more
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