Abstract:To live longer, healthier, and more active, people at any age have to follow simple and clear suggestions that cover the 3 main pillars of health: physical activity, nutrition, and sleeping. Unfortunately, due to the intrinsic (e.g., daily-life habits) and extrinsic (e.g., environmental change) factors, people are far to have a healthy life and, thus, there is an increase of chronic diseases, mental disorders, and premature death. This paper presents the approach followed in CarpeDiem, an IoT-based system focu… Show more
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