Cardiorespiratory Exertion While Exergaming in Healthy Adults
Hee-Jin Kim,
Eun-Ah Jo,
Yoon-Ju Lee
et al.
Abstract:PURPOSE: This study evaluates the suitability of the Exerheart exergame as an alternative tool to moderate-intensity aerobic exercise for healthy adults.METHODS: A total of 49 healthy adults were enrolled in the study. For the first visit (visit 1), all participants underwent a cardiopulmonary exercise test (CPX) on a treadmill to assess maximum oxygen consumption (VO2max). For the second visit (visit 2), the oxygen consumption (VO2peak and VO2mean) was measured during the performance of Exerheart, three times… Show more
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