Can Static Bicycle Interval Training and Calorie Restriction Affect Lipid Profile in Patients with Dyslipidaemia?

Abstract

The purpose of this study was to determine the difference in effect between static bicycle interval training and calorie restriction diet with static bicycle interval training without diet. Static bike interval training is the independent variable, diet is the moderator variable, and lipid profile is the dependent variable. The research method applied in this study is a true experiment with a pretest-posttest research design with a control group design. Participants in this study were determined by non-probability techniques with purposive sampling, namely dyslipidemia patients consisting of 30 people divided into two groups. The first group received static bicycle interval training treatment and a calorie restriction diet called the experimental group, while the second group only received static bicycle interval training treatment called the control group. instruments in this study through laboratory tests to measure HDL, LDL, Triglyceride, and Total Cholesterol levels. The data analysis technique used the Independent Sample Test. The findings in the study were that static bicycle interval training and calorie restriction diet had a more significant effect in optimizing LDL, Triglyceride, and Total Cholesterol levels sig value (2-tailed) 0.025 <0.05). There was no significant difference between the experimental group and the control group on HDL levels (2-tailed) value of 0.127 > 0.05).There is a significant difference in LDL levels between the experimental and control groups, as indicated by the sig (2-tailed) value of 0.00 < 0.05). In conclusion; static bike interval training accompanied by a calorie restriction diet is recommended to be applied by people with dyslipidemia in optimizing lipid profiles.