Can Neuromuscular Electrical Stimulation Enhance the Effect of Sprint
Interval Training?
Ryosuke Takeda,
Hiroya Nojima,
Taichi Nishikawa
et al.
Abstract:The aim of this study was to determine the effects of subtetanic neuromuscular electrical stimulation combined with voluntary exercise between repeated Wingate tests on sprint exercise performance and blood lactate accumulation during sprint interval training. Fifteen healthy young males volunteered. After 1 min baseline, participants underwent the Wingate test twice. They performed 4 min intervention between tests: neuromuscular electrical stimulation with free-weight cycling or voluntary cycling alone [43.6 … Show more
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