2019
DOI: 10.1177/0193945919888224
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Can Mobile Technology Improve Weight Loss in Overweight Adults? A Systematic Review

Abstract: The purpose of this systematic review was to identify evidence concerning the effectiveness of mobile applications and wearable devices for weight loss in overweight adults. A database search of PubMed and CINAHL yielded 12 eligible articles following the application of inclusion and exclusion criteria. Inclusion criteria consisted of studies primarily pertaining to obesity, inclusion of adult population only (18 years and older), use of experimental study designs only, use of mobile apps or wearable devices a… Show more

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Cited by 23 publications
(17 citation statements)
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“…5 Another systematic review (2019, n = 12 studies) compared mHealth programs to either a nonintervention control or traditional dietary management and concluded that mobile apps and wearable devices are effective tools in facilitating clinically important weight loss of 5% over the duration of treatment, but these effects were not maintained at 12 to 24 months. 59 However, overall, the evidence was limited due to only three of the 12 studies reporting results compared to a true nonintervention control group. Many interventions reported in the literature are multicomponent combining health practitioner counselling with the addition of technology such as text messaging.…”
Section: Evidence For Emerging Telehealthdelivered Dietetic Consultations and Improving Clinical Outcomesmentioning
confidence: 99%
See 1 more Smart Citation
“…5 Another systematic review (2019, n = 12 studies) compared mHealth programs to either a nonintervention control or traditional dietary management and concluded that mobile apps and wearable devices are effective tools in facilitating clinically important weight loss of 5% over the duration of treatment, but these effects were not maintained at 12 to 24 months. 59 However, overall, the evidence was limited due to only three of the 12 studies reporting results compared to a true nonintervention control group. Many interventions reported in the literature are multicomponent combining health practitioner counselling with the addition of technology such as text messaging.…”
Section: Evidence For Emerging Telehealthdelivered Dietetic Consultations and Improving Clinical Outcomesmentioning
confidence: 99%
“…A systematic review and meta‐analysis (2015, n = 84 studies) of web‐based interventions, mHealth interventions and other electronic communication demonstrated significantly greater weight loss in eHealth programs compared with control condition (−2.70 kg and −1.40 kg) albeit heterogeneity was present across studies 5 . Another systematic review (2019, n = 12 studies) compared mHealth programs to either a nonintervention control or traditional dietary management and concluded that mobile apps and wearable devices are effective tools in facilitating clinically important weight loss of 5% over the duration of treatment, but these effects were not maintained at 12 to 24 months 59 . However, overall, the evidence was limited due to only three of the 12 studies reporting results compared to a true nonintervention control group.…”
Section: Emerging Digital Health Modalities For Telehealth‐delivered Consultations To Improve Diet and Clinical Outcomesmentioning
confidence: 99%
“…However, a recent study [87] suggests that using smartphones, tablets, computers, and videogames is associated with various obesity risk factors such as daily sugar-sweetened beverage consumption, and inadequate physical activity and sleep. On a more positive note, research also suggests that mobile applications can be used as an effective self-regulating tool for weight loss and should be integrated within weight loss strategies [88]. Mobile phone interventions, through text messages and other multimedia materials, delivering frequent reminders and recommendations for physical activity and nutritional goals have been found to promote weight loss among individuals with overweight and obesity [89].…”
Section: Household Environmental Factors Associated With Overweight and Obesitymentioning
confidence: 99%
“…The fact of using the application for fitness and bodybuilding training activities would help to produce an increase in this type of practice in the participants. The establishment of personalized sessions and objectives linked to the type of training in the fitness room and bodybuilding could have led to a change in the trend in the types of activity carried out by the participants, as argued by Morgan et al, Picorelli et al or Wang et al [ 21 , 38 , 39 ].…”
Section: Discussionmentioning
confidence: 99%