Breathing Exercises

Maker-Clark, Geeta

doi:10.1016/b978-1-4377-1793-8.00073-x

Cited by 1 publication

(2 citation statements)

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“…This produces a negative pressure within the thoracic cage, forcing air into the lungs. (Maker-Clark, 2012) The search within the PubMed and Science Direct databases for the term "Abdominal breathing" with set limitations (publishing years 2000-2023; study type: review, systematic review; language: English) produced 119 articles, of which 3 were included in the review and produced the following definitions (see Table 7): Abdominal breathing is breathing that is dominated by the movement of the diaphragm that expands the abdominal wall if chest movement is controlled, while thoracic breathing is dominated by accessory inspiratory muscles (e.g., external intercostal muscles, scalenus, pectoralis, and sternocleidomastoid) that increase the diameter of the thoracic cavity. (Anderson & Bliven, 2017)…”

Section: Diaphragmatic Breathingmentioning

confidence: 99%

“…This leads to improved cardiac output, which results in improved stamina in both disease and athletic activity. (Maker-Clark, 2012) The definition found within the PM database provides a brief description of the exercise, but the information is not sufficient to correctly replicate the exercise. Similarly, the SD definition describes the effect of the exercise; however, it does not give full details on how to perform the exercise correctly.…”

Section: Abdominal Breathing Science Direct -1 Articlementioning

confidence: 99%

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Aim and Meaning of Breathing Exercises: Interdisciplinary Literature Review

Steinmane,

Fernate

2024

SIE

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Respiration is an indispensable aspect of life that significantly influences both the physical and mental well-being of individuals, depending on such factors as depth and rhythm. Exploring the distinctions between chest and abdominal breathing is crucial for understanding their profound impacts, and embracing appropriate breathing exercises has proven to be advantageous for short-term relief and long-term holistic health. While acknowledged for diverse therapeutic applications, such as mitigating vocal cord fatigue, a comprehensive exploration of breathing exercises remains essential. Sport scientists and coaches are encouraged to acquire a set of breathing exercises for future implementation in the training routines. This study strives to conduct an interdisciplinary literature review to shed light on the aims, meaning, and classification of breathing exercises. Employing a literature review methodology, were analysed peer-reviewed articles from PubMed and ScienceDirect published during the years from 2000 to 2023, focusing on such keywords as breathing exercises, deep breathing, nasal breathing, abdominal breathing, thoracic breathing, pursed-lip breathing, breathing control, and respiratory muscle training. The research findings illustrate the multifaceted definitions, components, aims, and classifications of breathing exercises. This study establishes a foundation for identifying distinct subtypes, contributing to a more nuanced understanding of the significance and purpose of breathing exercises in enhancing overall well-being.

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Section: Diaphragmatic Breathingmentioning

confidence: 99%

Section: Abdominal Breathing Science Direct -1 Articlementioning

confidence: 99%