Video games and tenpin bowling are two things highly admired by everyone looking for active indoor recreation. Hence, the aim is to throw light on the type injuries related to these recreational sports and their prevention. Video games are gaining utmost popularity in the light of the current pandemic where people are forced to stay home and they (especially children and young adults) resort to Virtual Reality and other kinds of video games for entertainment. Hence,Video gaming injuries which were once upon a time considered as a novelty diagnosis, are becoming highly prevalent.These injuries are commonly regarded as eccentric injuries and can sometimes result in lasting limitations.