2006
DOI: 10.1177/0146167206291782
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Bolstering Implementation Plans for the Long Haul: The Benefits of Simultaneously Boosting Self-Concordance or Self-Efficacy

Abstract: Recent studies suggest that implementation planning exercises may not be as helpful for long-term, self-initiated goals as for short-term, assigned goals. Two studies used the personal goal paradigm to explore the impact of implementation plans on goal progress over time. Study 1 examined whether administering implementation plans in an autonomy supportive manner would facilitate goal progress relative to a neutral, control condition and a condition in which implementation plans were administered in a controll… Show more

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Cited by 112 publications
(105 citation statements)
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References 43 publications
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“…Bandura (1997) points out that self-efficacy increases with experience, which often goes along with advancing age, making it more likely for people in old age to show a general high self-efficacy, which is what we found and may distinguish our participants from younger adults tested in former studies (Schwarzer and Renner 2000;Schwarzer et al 2008). Only two studies so far investigated the effect of self-efficacy on the strategy of implementation intentions in younger populations (Koestner et al 2006;Wieber et al 2010). Contrary to these two studies, we assessed self-efficacy as a personality trait rather than manipulating it, which might be related to differences in results.…”
Section: Discussionsupporting
confidence: 62%
“…Bandura (1997) points out that self-efficacy increases with experience, which often goes along with advancing age, making it more likely for people in old age to show a general high self-efficacy, which is what we found and may distinguish our participants from younger adults tested in former studies (Schwarzer and Renner 2000;Schwarzer et al 2008). Only two studies so far investigated the effect of self-efficacy on the strategy of implementation intentions in younger populations (Koestner et al 2006;Wieber et al 2010). Contrary to these two studies, we assessed self-efficacy as a personality trait rather than manipulating it, which might be related to differences in results.…”
Section: Discussionsupporting
confidence: 62%
“…So, autonomous motivation (intrinsic + identified) was shown to be associated with goal progress far more than controlled motivation (external + introjections). Hence, autonomous motivation which goal self-concordance is significantly positively related to goal progress (Koestner et al, 2006). Such goals are assumed to represent the "best" of people, proactively shaping themselves and their environments to permit further growth and expansion.…”
Section: Discussionmentioning
confidence: 99%
“…Autonomous motivation underlying breastfeeding was measured using a method proposed by Koestner and colleagues [37]. A similar method of assessing the reasons for goal pursuit was proposed by Emmons in his personal strivings questionnaire (1998).…”
Section: Autonomous Motivationmentioning
confidence: 99%