Introduction "It is difficult to say what is impossible, for the dreams of yesterday are the hopes of today, and the realities of tomorrow"-Robert H. Goddard (physicist and rocket engineer (USA, 1882-1945)) Chapter 1 12 perextension. (18, 19) The ACL varies between individuals in shape, length, strength and insertion sites. (20-25) It is predominantly made of highly organized collagen fibers, which provide the ACL with its stiffness and tensile strength. The collagen fibers follow a typical architectural hierarchy with tropocollagen as the basic molecular component and are systematically arranged into microfibrils, subfibrils, fibrils, and fascicles. (6, 26) The 3-D collagen fiber orientation and fiber length are other important elements for the function of the ACL. Knowledge of the 3-D collagen fiber anatomy can be used as a blueprint to guide the development of new treatments. However, a detailed and objective blueprint of the ACL is still missing. Previous studies are based on anatomical dissection experiments. Some researchers report that the ACL is a single broad continuum of fascicles, with different portions taut throughout the range of motion. (27, 28) Others report that the ACL is divisible into two bundles, namely an anteromedial bundle (AMB) and a posterolateral bundle (PLB). (21, 24, 29) Others defined three functional bundles, namely anteromedial bundle (AMB), a posterolateral bundle (PLB) and an intermediate bundle (IMB). (30-32) Mommersteeg et al., report that there are 6 to10 bundles that define the main fascicle directions within the studied ACL samples. (20) These reports clearly indicate the current controversy regarding the 3-D collagen fiber anatomy and the amount of fiber bundles to be reconstructed during surgery. BLOOD AND NERvE SuPPLy The ACL is covered by a synovial layer that contains a network of small penetrating blood vessels that originate predominantly from the middle genicular artery. (33, 34) Additional blood supply comes from the retropatellar fat pad via the inferior medial and lateral geniculate arteries. Though, overall the ACL is relatively hypovascular. The neural supply comes from the posterior articular branches of the tibial nerve, but contains free nerve endings and mechanoreceptors that have a proprioceptive function. (33) BIOCHEMISTRy Type I collagen is the major constituent and is primarily responsible for ACL's stiffness and tensile strength. Other collagen types such as type III, V, VI, IX, X, XI, and XII appear in minor amounts. However, they play a significant role in mechanical behavior, collagen fibrillogenesis, and homeostasis. Elastin, another fibrous protein present in the ACL allows the tissue to return to its pre-stretched length following physiological loading. Other constituents include glycoproteins, proteoglycans, and glycosaminoglycans. (6, 35) The predominant cell type within the ACL is the fibroblasts, which required. Similarly, cyclic creep can be used to demonstrate how warm-up exercises and stretching can increase flexibility of a joint, as a con...