ObjectiveBio-banding (BB) has been introduced to account for varying maturity and to improve the talent development of junior soccer players. To date, research that investigated the physiological and technical effects of BB is sparse. Therefore, the aim of the study was to assess BB based on practical considerations in a cohort of 62 under (U)13 and U14 soccer players in a paired crossover design.
ResultsBB significantly increased the number of duels and set pieces compared to chronological age (p<0.05). The mean time of ball possession per action was reduced and the rate of successful passes was lower with BB. Meanwhile, the total number of passes was unaffected, and there was a trend towards a lower difference in ball possession between BB teams (p<0.1). In addition, BB reduced the distances covered while jogging (p<0.001), running (p<0.05) and high-speed running (p<0.05). With BB, an increased number of duels, unsuccessful passes and set pieces seemed to result from a quicker and more balanced match play between teams. While physical demand was reduced, BB seems to result in a more technically and tactically challenging game. Benefits in long-term player development, however, require further investigation.