Shibata S, Levine BD. Effect of exercise training on biologic vascular age in healthy seniors. Am J Physiol Heart Circ Physiol 302: H1340 -H1346, 2012. First published January 20, 2012 doi:10.1152/ajpheart.00511.2011.-Arteriosclerosis with aging leads to central arterial stiffening in humans, which could be a prime cause for increased cardiac afterload in the elderly. The purpose of the present study was to assess the effects of 1 yr of progressive exercise training on central aortic compliance and left ventricular afterload in sedentary healthy elderly volunteers. Ten healthy sedentary seniors and 11 Masters athletes (Ͼ65 yr) were recruited. The sedentary seniors underwent 1 yr of progressive exercise training so that at the end of the year, they were exercising ϳ200 min/wk. Central aortic compliance was assessed by the Modelflow aortic age, which reflects the intrinsic structural components of aortic compliance. Cardiac afterload was assessed by effective arterial elastance (Ea) with its contributors of peripheral vascular resistance (PVR) and systemic arterial compliance (SAC). After exercise training, Ea, PVR, and SAC were improved in sedentary seniors and became comparable with those of Masters athletes although the Modelflow aortic age was not changed. Moreover, after exercise training, when stroke volume was restored with lower body negative pressure back to pretraining levels, the exercise training-induced improvements in Ea, PVR, and SAC were eliminated. Aortic stiffening with aging was not improved even after 1 yr of progressive endurance exercise training in the previously sedentary elderly, while left ventricular afterload was reduced. This reduced afterload after exercise training appeared to be attributable to cardiovascular functional modulation to an increase in stroke volume rather than to intrinsic structural changes in the arterial wall. aortic stiffness; cardiac afterload; aging; exercise training; biologic aortic age ARTERIOSCLEROSIS WITH AGING leads to large vessel arterial stiffening in humans, the process of which is characterized primarily by structural changes in the arterial wall such as the development of fibrosis and degeneration of the elastin matrix (20,21). Recent epidemiological studies demonstrated that central arterial stiffness is an important, independent determinant of cardiovascular risk in subjects with hypertension (3) and diabetes mellitus (10) and in those aged over 70 yr (27,41). Thus, although arterial stiffening with aging was once considered as an inevitable consequence of normal aging, it is now considered to be a clinically relevant process to be treated or prevented in even "healthy" seniors aged over 70 yr and probably younger.Effective arterial elastance (Ea), which represents net arterial load imposed on the left ventricle, is determined by a resistive component (peripheral vascular resistance) and a pulsatile component (systemic arterial compliance) within a cardiac cycle (19,40). Several studies (8, 9, 31, 32) have shown that Ea increases with advancing age...