This paper attempts to demystify the notion of the smashing spectrum of a presentably symmetric monoidal stable ∞-category, which is a locale whose opens correspond to smashing localizations. It has been studied in tensor-triangular geometry in the compactly generated rigid case. Our main result states that the smashing spectrum functor is right adjoint to the spectral sheaves functor; it in particular gives an external definition using neither objects, ideals, nor localizations. This sheaves-spectrum adjunction informally means that the smashing spectrum gives the best approximation of a given ∞-category by ∞-categories of sheaves. We in fact prove the unstable version of this result by finding a correct unstable extension of smashing spectrum, which instead parameterizes smashing colocalizations.As an application, we give a categorical presentation of Clausen-Scholze's categorified locales.