Beans comsumption can contribute to the prevention of cardiovascular disease

Vieira, Nayane Maria; Peghinelli, Vinícius Vigliazzi; Monte, Marina Gaiato; Costa, Nara Aline; Pereira, Amanda Gomes; Seki, Marcos Mitsuo; Gaiolla, Paula Schmidt Azevedo; Polegato, Bertha Furlan; Paiva, Sérgio Alberto Rupp de; Zornoff, Leonardo Antônio Mamede; Minicucci, Marcos F.

doi:10.1016/j.clnesp.2023.01.007

Cited by 7 publications

(5 citation statements)

References 45 publications

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“…The average was used to obtain a color index (CI*). CI* was calculated as [29] CI* = (a* × 1000)/(L* × b*) (5) where parameters L*, a*, and b* correspond to lightness, redness, and yellowness, respectively, according to the CIELAB color system. The color difference was calculated as [30].…”

Section: (H) Colormentioning

confidence: 99%

“…Black beans (Phaseolus vulgaris L.) are pulse seeds widely consumed due to their proven health benefits, such as glycemic modulation, cardioprotective function, antioxidant, and anti-inflammatory effects, among others [5]. Therefore, recent studies have focused on developing black bean flour with better nutritional properties to make affordable food products [6][7][8].…”

Section: Introductionmentioning

confidence: 99%

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Black Bean Hulls as a Byproduct of an Extraction Process to Enhance Nutraceutical and Glycemic-Related Properties of Nixtamalized Maize Tostadas

Machado-Velarde,

Dávila-Vega,

Gutiérrez-Uribe

et al. 2023

Foods

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Black bean hulls (BBH) are rich in phenolic compounds, such as anthocyanins, which can be incorporated into common staple foods such as maize tostadas, enhancing the nutraceutical properties of these products. This study incorporates black bean hulls to produce nixtamalized maize tostadas with nutraceutical properties. Nixtamalized corn flour (NCF) and black bean hulls (BBH) were characterized in terms of protein, fat, crude and dietary fiber, anthocyanin concentration, and different starch fractions. NCF and BBH depicted 53.7 and 16.8% of total digestible starch (TDS), respectively, and 1.2 and 7.6% of resistant starch (RS), in the same order. BBH was incorporated into nixtamalized flour at 10, 15, and 20% w/w, and the resulting dough was thermo-mechanically characterized. Tostadas with BBH had higher protein, dietary fiber, and anthocyanin concentrations. Enriched tostadas did not show significant changes in texture or other sensory characteristics. However, a reduction in total digestible starch (61.97 up to 59.07%), an increase in resistant starch (0.46 to 2.3% from control tostadas to 20% BBH tostadas), and a reduction in the predicted glycemic index (52 to 49), among other parameters, indicated that BBH is a suitable alternative for developing nutraceutical food products.

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Section: (H) Colormentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Black Bean Hulls as a Byproduct of an Extraction Process to Enhance Nutraceutical and Glycemic-Related Properties of Nixtamalized Maize Tostadas

Machado-Velarde,

Dávila-Vega,

Gutiérrez-Uribe

et al. 2023

Foods

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“…Besides these nutrients, the common bean is also rich in bioactive compounds, such as polyphenols, mainly flavonoids. The role of Phaseolus vulgaris L. in the prevention of diabetes [22][23][24][25][26], metabolic syndrome [23,25], obesity [26][27][28], many types of cancer [22][23][24][25][26], and cardiovascular diseases [22,23,29,30] has been extensively reported. According to many authors, e.g., [31][32][33][34][35][36], the presence of the common bean in the diet contributes to meeting energy, macronutrient, and micronutrient needs by sportspeople to keep them ready to play and/or return to play after injury.…”

Section: Study Speciesmentioning

confidence: 99%

Products for Sportspeople Containing Constituents Derived from the Common Bean Phaseolus vulgaris L. (Fabaceae)—A Narrative Literature Review

Kostrakiewicz-Gierałt

2023

Sports

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The third-largest land plant family, Fabaceae (Papilionaceae), includes trees, shrubs, and perennial or annual herbaceous plants containing both numerous beneficial constituents (e.g., proteins, carbohydrates, dietary fibre) and antinutrients (e.g., saponins, tannins, phytic acid, gossypol, lectins). The consumption of leguminous plants allows sports people to complete their requirements for nourishment but, on the other hand, it contributes to digestive system ailments. Therefore, the aim of the presented study was to review the experimental articles and patents referring to the application of common (kidney) bean (Phaseolus vulgaris L.)-based nutritional products for athletes. The survey of the literature was carried out according to PRISMA statements by browsing Scopus, PubMed and ISI Web of Science databases, as well as Google Scholar, Google Patents and Espacenet Patent Search engines using factorial combinations of the following keywords: (‘common bean’ or ‘kidney bean’ or ‘Phaseolus vulgaris’) and (‘athlete’ or ‘sport’) and (‘food’ or ‘nutrition’ or ‘diet’). Altogether, 84 patents issued in the years 1995–2023 were noted. The majority of patents were developed by research teams consisting of at least four authors representing scientists affiliated in the United States of America and China. The patents refer to the production of food ingredients, nutritional products, and compositions: (i) for relieving fatigue, enhancing endurance, and increasing muscle mass and strength, (ii) for maintaining physical and mental health, and (iii) for controlling body weight. Moreover, the analysis of 19 original articles indicated the substantial acceptability of meals containing the common bean. To summarize, the performed investigations demonstrate the considerable use of Phaseolus vulgaris in sport nutrition and the growing acceptance of this trend.

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confidence: 99%

“…Intake of pulses is low in the UK diet, with only 41% of the population consuming an average of 18.5 g per person per day (2) . Data on pulse consumption in UK children is limited and has been reported to be below dietary recommendations (3) . The objective of this analysis was to assess the association of pulse-rich diets with nutrient density and circulating micronutrient status in UK children.Four-day estimated dietary diary data from the National Diet and Nutrition Survey (NDNS) for children aged 1-18 years collected between 2008 to 2019 (Years 1-11) was analysed using linear regression survey command in Stata version 17.…”

mentioning

confidence: 99%

Pulse-rich diets are associated with higher micronutrient intake and serum micronutrient status in UK children aged 1–18 years

Kaimila,

Olotu,

Clegg

et al. 2023

Proc. Nutr. Soc.

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Within the UK it is estimated that 3% of the overall population are undernourished, with 27% of households with children under the age of 4 years experiencing food insecurity in January 2023 (1) . Pulses, defined as dry edible seeds of the legume family, are nutrientdense and rich in high quality protein, fibre, and micronutrients. Intake of pulses is low in the UK diet, with only 41% of the population consuming an average of 18.5 g per person per day (2) . Data on pulse consumption in UK children is limited and has been reported to be below dietary recommendations (3) . The objective of this analysis was to assess the association of pulse-rich diets with nutrient density and circulating micronutrient status in UK children.Four-day estimated dietary diary data from the National Diet and Nutrition Survey (NDNS) for children aged 1-18 years collected between 2008 to 2019 (Years 1-11) was analysed using linear regression survey command in Stata version 17. Mean dietary intake for macronutrients and micronutrients was weighted to reduce sample bias prior to statistical analysis. Bivariate analysis (covariate: energy) and multivariate analysis (covariates: energy, sex and age) was conducted on outcomes to determine the relationship of pulse intake with nutrient density and circulating micronutrient status in UK children.Children (n = 7656, 48% boys and 52% girls) consumed on average 11.7 (SD 20.5) g/day pulses with baked beans the main pulsebased food in the average diet. Bivariate analysis revealed children from households with an income under £5000 had a lower intake of pulses compared to children from households that earned between £25,000-29,999/year, (p = 0.049). In multivariate analysis, consumption of one portion (80g/day) of pulses was associated with higher dietary fibre (7.2g), polyunsaturated fats (1.2mg), vitamin E (1.3g), thiamine (0.08mg), niacin (2.4mg), phosphorus (42.4mg), magnesium (39.2mg), folate (32mg), zinc (0.32mg), total iron (1.8mg); and lower dietary saturated fat (2.0g), processed red meat (3.6g), total meat (27.2g), free sugars (12.0g) and haem iron (0.008mg), (all P < 0.005). Consumption of one portion of pulses was associated with lower serum ferritin (7.5mg/L), 25 hydroxy vitamin D (6.5 nmol/L), serum zinc (0.48 mg/L), vitamin B 6 (10.4nmol/L) and higher serum thiamine (0.02 ETKAC), (all P < 0.005).Although, these data demonstrate that pulse-rich diets were generally associated with favourable nutrient intakes in children, this did not translate into higher circulating markers of micronutrient status, except for serum thiamine. This may reflect other components of the pulse-rich diets.

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Beans comsumption can contribute to the prevention of cardiovascular disease

Cited by 7 publications

References 45 publications

Black Bean Hulls as a Byproduct of an Extraction Process to Enhance Nutraceutical and Glycemic-Related Properties of Nixtamalized Maize Tostadas

Black Bean Hulls as a Byproduct of an Extraction Process to Enhance Nutraceutical and Glycemic-Related Properties of Nixtamalized Maize Tostadas

Products for Sportspeople Containing Constituents Derived from the Common Bean Phaseolus vulgaris L. (Fabaceae)—A Narrative Literature Review

Pulse-rich diets are associated with higher micronutrient intake and serum micronutrient status in UK children aged 1–18 years

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