Balancing Act: Exploring the Interplay Between Lifestyle Habits and Nutritional Status Among University Students. A Cross-Sectional Study
Joseph Ndung’u,
Joseph Kobia,
Judith Waudo
Abstract:Background
In the contemporary world, higher education plays a pivotal role in achieving academic success and fostering personal growth. Students often adopt lifelong habits that significantly impact their well-being during this period. Notably, factors such as diet, sleep, physical activity, and substance use have gained prominence due to their association with the rising prevalence of non-communicable diseases among young adults. Characterising these habits has become a crucial focus for research, particula… Show more
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