Ayurvedic perspective and clinical significance of millets

Abstract

The study aims to elicit the the therapeutic potential of Kudhanya/Kshudra Dhanya (millets) in Ayurvedic perspective substantiated with conventional scientific findings. In this review methodology followed includes review of various literature beginning from ancient Ayurvedic classics, conventional scientific and research-oriented publications comprising research papers, journals, periodicals etc. Ayurvedic classical literature replicate that since long time Kshudra Dhanya (millets) have been widely utilised in day today practice as a supplementary dietary product as well as therapeutic potential to overcome sedentary lifestyle induced epidemic of Non-communicable diseases (Santarpana Janya Vyadhi). In Ayurveda explanation of millets in terms of its properties, therapeutic potential, indications, contra-indications, processing are explained well. Millets are endowed with rich source of minerals, micronutrients, phenolic -componds, anti-oxidants. This analysis was tending to put forth the proper usage of millets to better enhancement of health in mankind.