Abstract:Stress affects the body in many ways and causes various damages to the body. Some of the effects include headache, heart problems, fatigue, reduced memory, asthma and insomnia. When the body is stressed, muscles tense up as a reflex action to protect the body against injury. Chronic stress will cause the muscles in the body to be in a state of constant and leads to stiffness of muscles. This causes muscle pain. The aim of this study is to analyze the awareness level about the effect of stress on muscles in und… Show more
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