“…Dietary fiber is present in large quantities and this is rich in fructo-oligosaccharides, which are reportedly effective at stimulating the growth of Bifidobacteria and Lactobacilli in the human intestine (K. D. Kaur, Jha, Sabikhi, & Singh, 2011). Besides this prebiotic effect, their phenolic compounds have also been reported to possess gastroprotective properties, in addition to their antioxidant, cholesterol-lowering, anti-atherogenic, anti-carcinogenic and anti-inflammatory effects (C. Chen et al, 2004;Dykes & Rooney, 2006;Prior & Gu, 2005). Indeed, epidemiological studies have shown an association between increased wholegrain consumption and reduced risks of various types of chronic diseases, such as CVD, obesity, DM-2 and some cancers (Chan, Wang, & Holly, 2007;de Munter, Hu, Spiegelman, Franz, & van Dam, 2007;Esmaillzadeh, Mirmiran, & Azizi, 2005;Larsson, Giovannucci, Bergkvist, & Wolk, 2005;Mellen, Walsh, & Herrington, 2008;Murtaugh, Jacobs, Jacob, Steffen, & Marquart, 2003;Schatzkin, Park, Leitzmann, Hollenbeck, & Cross, 2008;van de Vijver, van den Bosch, van den Brandt, & Goldbohm, 2009).…”