“…Oxalate ions and nano-crystals are increasingly implicated as a cause or aggravator of a wide range of metabolic derangements associated with chronic health issues [64][65][66] . Dramatic increases in calcium-oxalate kidney stones, and functional problems with digestive health 49 , neurotoxicity 59,61,[67][68][69] (sleep, brain function), inflammation 48,[70][71][72][73][74] (chronic pain, autoimmunity, cellular stress, fatigue, arthritis), and connective tissue instability 46,73,75,76 (osteoporosis, vulnerability to injury) are all consistent with increased oxalate toxicity 43,77,78 . Yet, these conditions (in tandem with the epidemic of insulin resistance and obesity) have led people to select foods purported to be healthier, many of which are high in oxalate.…”