“…These studies have consistently found positive outcomes post-intervention such as decreased depressive symptoms (Altschuler, Rosenbaum, Gordon, Canales, & Avins, 2012;Ando et al, 2009;Würtzen et al, 2013) and anxiety (Bränström, Kvillemo, Brandberg, & Moskowitz, 2010;Carlson & Garland, 2005;Chambers, Foley, Galt, Ferguson, & Clutton, 2012;Stafford et al, 2013;Würtzen et al, 2013). For example, in an RCT that examined the impact of MBSR on depression and anxiety for 336 women with breast cancer, women randomized to the MBSR group had significant improvement in both depression and anxiety as compared to the wait-list control group (Würtzen et al, 2013).…”