“…However, since these longer overall durations were often accompanied by, among other things, longer sleep onset latencies (i.e., the time needed to fall asleep; Alfonsi et al, 2021 ), more sleep difficulties (e.g., insomnia; Li et al, 2020 ), and more nightmares ( Scarpelli et al, 2021 ), people's sleep quality nevertheless worsened during the pandemic ( Jahrami et al, 2021 ). This decline in sleep quality coincides with findings on people's intensified news engagement during the COVID-19 pandemic that has been attributed to more extensive reporting and increasing demand for it due to persistent feelings of uncertainty ( Mihelj et al, 2021 ). However, instead of providing reassuring experiences, heavy news engagement has been found related to harmful outcomes (e.g., amplified emotional distress, anxiety, depressive symptoms; Fullana et al, 2020 ; Olagoke et al, 2020 ; Stainback et al, 2020 ) that mirror psychological consequences previously documented for news overconsumption from other traumatic events (e.g., terrorist attacks or natural disasters; Pfefferbaum et al, 2021 ), so much so that public health authorities have endorsed limited exposure ( Crew et al, 2020 ).…”