2018
DOI: 10.1001/jamapsychiatry.2018.0572
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Association of Efficacy of Resistance Exercise Training With Depressive Symptoms

Abstract: Resistance exercise training significantly reduced depressive symptoms among adults regardless of health status, total prescribed volume of RET, or significant improvements in strength. Better-quality randomized clinical trials blinding both allocation and assessment and comparing RET with other empirically supported treatments for depressive symptoms are needed.

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Cited by 319 publications
(188 citation statements)
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“…Overall, this study illustrates MR as a way to strengthen causal inference for the role of protective factors in mental health. Our results complement evidence from randomized controlled trials and prospective cohort studies indicating that physical activity has causal protective effects on depression (3)(4)(5). Drawing on instruments derived from large-scale crosssectional GWAS of phenotypes can reduce the burden of conducting intensive randomized trials and/or collecting extensive exposure and outcome data over time.…”
Section: Discussionsupporting
confidence: 68%
“…Overall, this study illustrates MR as a way to strengthen causal inference for the role of protective factors in mental health. Our results complement evidence from randomized controlled trials and prospective cohort studies indicating that physical activity has causal protective effects on depression (3)(4)(5). Drawing on instruments derived from large-scale crosssectional GWAS of phenotypes can reduce the burden of conducting intensive randomized trials and/or collecting extensive exposure and outcome data over time.…”
Section: Discussionsupporting
confidence: 68%
“…Relatedly, Byrne, Fleg, Vaitkevicius, Wright, and Porges (1996) failed to find a significant contribution of cardiorespiratory fitness or BMI on RSA assessed in supine, seated, or standing postures in healthy normotensive adult men from the Baltimore Longitudinal Study on Aging. Despite a very large number of studies examining the effects of aerobic and resistance exercise on depression (Cooney et al, 2013; Gordon et al, 2018; Rethorst & Trivedi, 2013), there are remarkably many fewer published studies that examined the association between cardiorespiratory fitness and depression (Sui et al, 2009). Although fitness did not significantly moderate relationships between CAB and MDD status or symptom severity, it is possible that the effects of aerobic exercise on depression are mediated by changes in cardiac autonomic control.…”
Section: Discussionmentioning
confidence: 99%
“…Existing prospective studies have typically relied on actively tracked research cohorts with explicit assessments of depression (Gordon et al, 2018;Mammen & Faulkner, 2013;Schuch et al, 2018;Teychenne, Ball, & Salmon, 2008), which may not only limit sample size for comprehensive genotyping but also influence the recall and detection of depression cases. To address these issues, we capitalize on a biobank-based virtual cohort with integrated electronic health records (EHR), genomic data, and lifestyle survey responses.…”
Section: Introductionmentioning
confidence: 99%