Association between smoking and drinking and sleep duration

Palmer, Charlotte; Harrison, G. A.; Hiorns, R. W.

doi:10.1080/03014468000004111

Cited by 74 publications

(47 citation statements)

References 7 publications

(5 reference statements)

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“…Heavy smokers showed increased sleep latency as well as increased arousal and difficulty staying asleep at night in comparison to nonsmokers (Palmer and Harrison, 1980). A similar association between sleep quality and smoking was recently found in Japanese civil servants (Hu et al, 2007).…”

Section: Introductionmentioning

confidence: 52%

“…In nonsmokers, nicotine has a sedating effect at low doses and alerting effects at high doses (Wetter et al, 1994;Salin-Pascual et al, 1995), and appears to reduce total sleep time and REM sleep time in healthy control participants. Additionally, a strong negative association was reported between smoking and sleep duration in male and female adults aged 16-67 yrs of some Oxfordshire villages in the UK (Palmer and Harrison, 1980). Smokers in the population aged 14-84 yrs living in Kentucky, USA, were more likely than nonsmokers to report problems going to sleep, problems staying asleep, daytime sleepiness, minor accidents, depression, and high daily caffeine intake (Phillips and Danner, 1995).…”

Section: Introductionmentioning

confidence: 99%

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Effects of Meal Habits and Alcohol/Cigarette Consumption on Morningness-Eveningness Preference and Sleep Habits by Japanese Female Students Aged 18–29

Nakade

Takeuchi

Kurotani

et al. 2009

J Physiol Anthropol

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The relationship of meal habits and alcohol/ cigarette consumption to circadian typology and sleep health in Japanese female students was studied from an epidemiological point of view. Questionnaires on Morningness-Eveningness by Torsvall and Åkerstedt (1980), sleep habits, regularity of meal intake and meal amount, and style of alcohol and cigarette consumption were administered to 800 students aged 18-29 years, attending university or training schools for nutrition specialists (Aichi Prefecture, 35°N). Points from ten questions were totaled to provide estimates of sleep habits given as the Unhealthy Sleep Index (UHSI). The average and standard deviation of Morningness-Eveningness scores were 16.07Ϯ3.53. Students who had breakfast at regular times showed significantly higher Morningness-Eveningness scores than those who ate at irregular times. Based on an integrated analysis (ANOVA) on the effect of regularity of breakfast intake on sleep health, regular breakfast intake may link to sleep health positively via the shifting to morning-type (i.e., the phase-advance of the circadian clock). However, a similar analysis promoted the hypothesis that alcohol consumption and cigarette smoking relate to sleep health negatively and directly, rather than via the shifting to evening-type (i.e., the phase-delaying of the circadian clock). In the case of young women, getting a good quality and quantity of sleep in normal life seems to be important for promoting their mental health, which may fluctuate throughout the menstruation cycle accompanied by mental symptoms as a part of premenstrual syndrome.

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Section: Introductionmentioning

confidence: 52%

Section: Introductionmentioning

confidence: 99%

Effects of Meal Habits and Alcohol/Cigarette Consumption on Morningness-Eveningness Preference and Sleep Habits by Japanese Female Students Aged 18–29

Nakade

Takeuchi

Kurotani

et al. 2009

J Physiol Anthropol

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“…This habit in smokers of staying up late and sleeping less than non-smokers is also found in adults (Palmer et al, 1980;Bale & White, 1982). Previous studies, suggesting that extraverts go to bed later (Johns et al, 1974), and sleep for shorter periods (Hartmann, Baekeland & Zwilling, 1982) coincide with the view that they also tend to smoke more (Smith, 1970).…”

Section: Discussionmentioning

confidence: 86%

Bedtimes and Sleep Duration in Relation to Smoking Behaviour in 14-year-old English Schoolchildren

Macgregor

Balding

1988

J. Biosoc. Sci.

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SummaryData from a survey of 3727 14-year-old children from 31 secondary schools in England in 1984–85 were analysed to obtain information about smoking habits, bedtimes and times of rising in the morning, on a weekday during school term. Subjects completed a questionnaire, anonymously, in class. Twenty percent of respondents reported that they currently smoked cigarettes. Smokers went to bed significantly later, and spent significantly less time in bed, than non-smokers. Twice as many smokers as non-smokers went to bed at or after 22.30, went to bed after midnight, and spent 7·5 hr or less in bed. Possibly, some adolescent smokers may be at risk from loss of sleep.

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“…In those who have a daytime job, time spent drinking often goes at the expense of the time spent in bed. Indeed, those who report sleeping less hours also report a higher weekly alcohol consumption and an earlier age of drinking onset [11,12]. Given this, more research, including polysomnographic recordings, is needed to examine the impact of alcohol consumption on sleep and the relationship between sleep quality and the presence and severity of next-day hangover symptoms.…”

Section: Discussionmentioning

confidence: 99%

Alcohol Hangover, Sleep Quality, and Daytime Sleepiness

et al. 2017

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Purpose Heavy drinking has been shown to disrupt sleep, increase sleepiness the next day, and produce symptoms collectively referred to as ''hangover''. A survey was conducted to determine the impact of heavy alcohol consumption on sleep, daytime sleepiness, and hangover severity. Methods N = 335 adults, experienced with alcohol hangover, completed a survey of sleep quality, daytime sleepiness, and hangover symptoms comparing a heavy drinking occasion with a non-alcohol occasion. Data from those who reported [5-h sleep on the alcohol occasion were compared to those reporting \5-h sleep. Results Participants consumed on average 22.4 (SD 16.8) alcoholic drinks per week. On their last heavy drinking session that produced a hangover, the number of alcoholic drinks they consumed equaled 14.3 (SD 8.2). Relative to a normal night of sleep, sleep quality was significantly worse after the last drinking session (p \ 0.006), and the following day daytime sleepiness was significantly increased (p \ 0.0001). When controlling for alcohol quantity, daytime sleepiness significantly correlated to overall hangover severity, whereas sleep quality and duration did not.Conclusion Heavy alcohol consumption significantly reduces sleep quality, and significantly increases daytime sleepiness the following day.

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Association between smoking and drinking and sleep duration

Cited by 74 publications

References 7 publications

Effects of Meal Habits and Alcohol/Cigarette Consumption on Morningness-Eveningness Preference and Sleep Habits by Japanese Female Students Aged 18–29

Effects of Meal Habits and Alcohol/Cigarette Consumption on Morningness-Eveningness Preference and Sleep Habits by Japanese Female Students Aged 18–29

Bedtimes and Sleep Duration in Relation to Smoking Behaviour in 14-year-old English Schoolchildren

Alcohol Hangover, Sleep Quality, and Daytime Sleepiness

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