Association between Mental Toughness and Fatigue among Amateur Athletes

Abstract

Objective: To determine the association between mental toughness and fatigue among amateur athletes in relation to their number of training days per week. Study Design: Analytical cross-sectional study Place and Duration of Study: Department of Allied Health Sciences, University of South Asia Cantt Campus Lahore from 1st October 2020 to 31st March 2021. Methodology: Three hundred and seventy seven amateur athletes between the ages of 18 to 28 were participated. MTQ and FAS questionnaires were selected for this study. Results: There was a substantial association between mental toughness and fatigue among amateur athletes according to their number of training days. Conclusion: There is a significance association between mental toughness and fatigue among amateur athletes according to their number of training days. Keywords: Mental toughness, Fatigue, Number of training days