Association Between Diet, Physical Activity, Smoking, and Ultra-Processed Food and Cardiovascular Health, Depression, and Sleep Quality
Fernanda Maltos-Gómez,
Azucena Brito-López,
Julián B Uriarte-Ortiz
et al.
Abstract:Background: This study evaluated cardiovascular health, dietary habits, physical activity, depression, and sleep quality in young university adults.
Materials and methods: A cross-sectional design was used to assess anthropometric, biochemical, and cardiovascular health behaviors. The study included 158 university students aged 18 to 30 years (65% women, 35% men, average age: 20.3 ± 2.4 years), selected through non-probabilistic sampling. Measurements included BMI, waist circumference, blood pressur… Show more
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