Aqueous redox flow batteries (RFBs) have attracted significant attention as energy storage systems by virtue of their inexpensive nature and long-lasting features. Although all-vanadium RFBs exhibit long lifetimes, the cost of vanadium resources fluctuates considerably, and is generally expensive. Iron–chromium RFBs take advantage of utilizing a low-cost and large abundance of iron and chromite ore; however, the redox chemistry of CrII/III generally involves strong Jahn–Teller effects. Herein, we introduce a new Cr-based negolyte coordinated with strong-field ligands capable of mitigating strong Jahn–Teller effects, thereby facilitating low redox potential, high stability, and rapid kinetics. Density functional theory (DFT) calculations reveal that the complex of [Cr(CN)6]4− prefers low-spin states, facilitating a stable and fast redox reaction. The prototype full-cell configuration features a high-energy density of 11.4 Wh L− 1 and a stable lifetime of 250 cycles. Consequently, our proposed system opens new avenues for the development of high-performance RFBs.