“…From its discovery in the early 20th century to its ubiquitous presence in health food stores today, its journey from bench to bedside has been one of intrigue, controversy, and groundbreaking discovery ( 3 , 4 ). Vitamin C serves as a potent antioxidant, scavenging free radicals and protecting cells from oxidative damage ( 5 , 6 ). Also, it contributes to the reduction of tiredness and fatigue, to normal functioning of the nervous system, to the regeneration of the reduced form of vitamin E, and increases iron absorption.…”