Ascorbic Acid Supplementation and Immune Response in Healthy Women during High-intensity Exercise
Piyawan Bunpo,
Vissuta Sirirungsee,
Arissara Puangin
Abstract:Introduction
the benefits of consuming extra Ascorbic Acid (AA) while exercising are not well understood.
Aim
This study aims to explore the effects of AA supplementation on oxidative stress, the immunological response, and inflammation in healthy women after a single bout of high-intensity exercise.
Materials and Methods
In a crossover design, 20 sedentary women (aged 18-22) underwent 30 minutes of vigorous cycling. They wer… Show more
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