The first aim of the present paper is to compare various subRiemannian structures over the three dimensional sphere S 3 originating from different constructions. Namely, we describe the subRiemannian geometry of S 3 arising through its right action as a Lie group over itself, the one inherited from the natural complex structure of the open unit ball in C 2 and the geometry that appears when it is considered as a principal S 1 −bundle via the Hopf map. The main result of this comparison is that in fact those three structures coincide.We present two bracket generating distributions for the seven dimensional sphere S 7 of step 2 with ranks 6 and 4. The second one yields to a sub-Riemannian structure for S 7 that is not widely present in the literature until now. One of the distributions can be obtained by considering the CR geometry of S 7 inherited from the natural complex structure of the open unit ball in C 4 . The other one originates from the quaternionic analogous of the Hopf map.