“…Weight loss outcomes are largely a function of sustained behavioral adherence to any reduced-energy diet (Alhassan, Kim, King, & Gardner, 2008; Dansinger, Gleason, Griffith, Selker, & Schaefer, 2005; Fitzpatrick et al, 2014; Heymsfield et al, 2007), and are not meaningfully affected by the type of diet one follows (Ajala, English, & Pinkney, 2013; Hu et al, 2012; Wycherley, Moran, Clifton, Noakes, & Brinkworth, 2012). Most dietary lapses are precipitated by temptation from palatable food (Cleobury & Tapper, 2014; McKee, Ntoumanis, & Taylor, 2014; Thomas, Doshi, Crosby, & Lowe, 2011).…”