Using Andreev and Lifshitz's supersolid hydrodynamics, we obtain the propagating longitudinal modes at nonzero applied pressure P a ͑necessary for solid 4 He͒, and their generation efficiencies by heaters and transducers. For small P a , a solid develops an internal pressure P ϳ P a 2 . This theory has stress contributions both from the lattice and an internal pressure P. Because both types of stress are included, the normal-mode analysis differs from previous works. Not surprisingly, transducers are significantly more efficient at producing elastic waves and heaters are significantly more efficient at producing fourth sound waves. We take the system to be isotropic, which should apply to systems that are glassy or consist of many crystallites; the results should also apply, at least qualitatively, to single-crystal hcp 4 He.scribe a supersolid related to the NCRI effect proposed by Leggett than to vacancy superflow. Most of the present work assumes that the system is isotropic. One effect this has is that the superfluid density, which properly is a second-rank tensor s J , is proportional to the unit matrix so we take s J Ϸ 1 J s . 23,24 We then write the superfluid fraction as