This study tested the ability of MR Relaxography (MRR) to discriminate intra- (Nai+) and extracellular (Nae+) 23Na+ signals using their longitudinal relaxation time constant (T1) values. Na+-loaded yeast cell (Saccharomyces cerevisiae) suspensions were investigated. Two types of compartmental 23Na+ T1 differences were examined: a selective Nae+ T1 decrease induced by an extracellular relaxation reagent (RRe), GdDOTP5−; and, an intrinsic T1 difference. Parallel studies using the established method of 23Na MRS with an extracellular shift reagent (SRe), TmDOTP5−, were used to validate the MRR measurements. With 12.8 mM RRe, the 23Nae+ T1 was 2.4 ms and the 23Nai+ T1 was 9.5 ms (9.4T, 24°C). The Na+ amounts and spontaneous efflux rate constants were found to be identical within experimental error whether measured by MRR/RRe or by MRS/SRe. Without RRe, the Na+-loaded yeast cell suspension 23Na MR signal exhibited two T1 values, 9.1 (± 0.3) ms and 32.7 (± 2.3) ms, assigned to 23Nai+ and 23Nae+, respectively. The Nai+ content measured was lower, 0.88 (± 0.06); while Nae+ was higher, 1.43 (± 0.12) compared with MRS/SRe measures on the same samples. However, the measured efflux rate constant was identical. T1 MRR potentially may be used for Nai+ determination in vivo and Na+ flux measurements; with RRe for animal studies and without RRe for humans.