The Variable Gauge Rolling (VGR) technology is adopted for plate rolling. Two passes are treated as a group, with reducing the head reduction, increasing the tail reduction, to reduce the peak impact torque of the head, and give full play to the equipment capacity in the stable rolling stage to increase the pass reduction. The prediction models of plate width and length, rolling force and torque in VGR process are established. The using strategy of VGR are determined, and two methods for increasing reduction are put forward. The main body and head and tail sections of the rolled plate are calculated separated. The reduction corresponding to the target rolling torque is calculated by Newton iterative method, and pass schedule distribution of VGR process is shown. The VGR technology is applied for plate rolling process. The practical application shows that the influence of head impact in the plate rolling process can be reduced by using VGR. The torque amplification coefficient decreases linearly with the increase of gauge variation, and rolling passes number can be reduced through reasonable pass schedule distribution. The practical application shows that VGR can reduce the influence of head impact in the plate rolling process.