Analysis Endurance Profile (Vo2max) of Women's Volleyball Athletes: Yo-yo intermittent test level 1

Rubiyatno, Rubiyatno; Supriatna, Eka; Suryadi, Didi; Haetami, Mimi; Yosika, Ghana Firsta

doi:10.52188/ijpess.v3i1.369

Cited by 7 publications

(5 citation statements)

References 18 publications

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“…A wellrounded physical condition is complemented by proper nutrition, positively impacting overall body function. Various physical activities related to exercise contribute positively to fitness (Athaya et al, 2023;Rubiyatno et al, 2023;Saputra et al, 2023;Suryadi & Rubiyanto, 2022), including VO2max endurance (Supriatna et al, 2023;.…”

Section: Introductionmentioning

confidence: 99%

How can Small Sided Game training methods (3 vs 3 and 6 vs 6) and VO2max affect basic soccer skills?

Yudi,

Sari,

Arifan

et al. 2024

Retos

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Study purpose. Mastering the fundamentals of soccer is essential for skill development. Therefore, employing effective training techniques becomes crucial to enhance these fundamental soccer skills. This study aims to discern: (1) Variations in the impact of the 3 vs. 3 small-sided game method compared to the 6 vs. 6 small-sided game method on fundamental soccer skills; (2) Disparities in the impact of high and low VO2max levels on fundamental soccer skills; and (3) The repercussions of the interaction between the 3 vs. 3 small-sided game method and the 6 vs. 6 small-sided game method in conjunction with VO2max levels (high and low). Materials and Methods. A 2 x 2 factorial design was used for this experimental study methodology. 24 athletes, including 12 from the Sports Talent School (STS) West Sumatra football academy and 12 from the Indonesia Muda Soccer School, served as the research subjects. The Yo-Yo Intermittent Recovery Level 1 test is the tool used to measure VO2max. The "David Lee" competence test has been adopted as the yardstick for gauging fundamental soccer abilities. Two-way ANOVA was the method of data analysis employed, with a significance level of 0.05. Results. The study's findings are outlined as follows: (1) Indicated by a significance value of (p=0.009<0.05), there exists a disparity in the impact of training between the 3 vs. 3 small-sided game and the 6 vs. 6 small-sided game on fundamental soccer skills. With an average posttest difference of 1.69 seconds, the 3 vs. 3 small-sided game training approach proves superior to the 6 vs. 6 small-sided game method. (2) A significance value of (p=0.005<0.05) suggests a distinction in the effects of high and low VO2max levels on fundamental soccer skills. Displaying a posttest average difference of 6.23 seconds, higher VO2max levels are more advantageous than lower ones. (3) With a significance p value of 0.018<0.05, it is evident that an interaction exists among the 3 vs. 3 small-sided game, 6 vs. 6 small-sided game, and VO2max levels (high, low) concerning fundamental soccer skills. Cunclotion. based on outcomes The investigation found a strong relationship between the interaction of training techniques and VO2max on fundamental soccer playing abilities. These findings can be employed in the training of fundamental soccer game skills as a guide. Keywords: Small Sided Game, VO2max, Basic Skills, Football.

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Section: Introductionmentioning

confidence: 99%

How can Small Sided Game training methods (3 vs 3 and 6 vs 6) and VO2max affect basic soccer skills?

Yudi,

Sari,

Arifan

et al. 2024

Retos

View full text Add to dashboard Cite

show abstract

“…Therefore, the development of sports achievements has received great attention from various groups (Salahuddin, Haluti, & Nurhikmah, 2021). Sport is a physical activity that can improve the quality of individual health make the body healthier and fitter and can prevent various diseases (Rubiyatno et al, 2023).…”

Section: Introductionmentioning

confidence: 99%

Upaya Meningkatkan Teknik Dasar Kihondachi Melalui Latihan Static Balance Pada Nomor Kata

Cindy Lestari,

Angga Permadi,

Ramadhana Sonjaya

2024

IJPESS

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Tujuan studi. Keseimbangan mempunyai pengaruh dalam dunia olahraga karena keseimbangan merupakan salah satu faktor kebugaran jasmani. Penelitian yang dilakukan sebelumnya menyatakan bahwa teknik dasar dalam pencak silat memerlukan keseimbangan dan banyak yang berada pada kategori cukup. Maka perlu adanya upaya guru untuk meningkatkan keseimbangan tersebut. Dalam dunia bela diri karate, teknik dasar kihondachi memerlukan keseimbangan yang baik, sehingga penelitian ini bertujuan untuk meningkatkan teknik dasar kihondachi pada angka kata.Bahan dan metode. Metode yang digunakan dalam penelitian ini adalah metode eksperimen karena penelitian ini bertujuan untuk membandingkan kejadian yang disebabkan oleh perlakuan tertentu dan juga untuk mengetahui Keseimbangan Statis dalam memainkan kata bilangan karate. Desain penelitian menggunakan pretest posttest. Populasi penelitian ini adalah atlet ekstrakurikuler SMAN 3 GARUT yang berjumlah 30 orang dan sampel sebanyak 15 orang. Instrumen penelitian yang digunakan dalam penelitian ini adalah Tes Kihon Dachi untuk Keseimbangan Statis.Hasil. Didapatkan nilai sig (2-tailed) sebesar 0,000 < 0,05 sehingga dapat disimpulkan terdapat perbedaan yang signifikan hasil latihan keseimbangan statis pada data pretest dan postes. Hasil data diatas dapat disimpulkan bahwa terdapat pengaruh yang signifikan program latihan Keseimbangan Statis terhadap jumlah Kata. Dengan rata-rata nilai pra dan pasca tes kihondachi (52.89-75.56), dan kata (48.64-69.28). Oleh karena itu, program pelatihan ini merupakan upaya untuk meningkatkan teknik dasar kihondachi pada nomor kata yang sesuai untuk peningkatan tersebut.Kesimpulan. Berdasarkan hasil perhitungan data dapat disimpulkan bahwa program latihan ini merupakan upaya untuk meningkatkan teknik dasar kihondachi dalam kata dan cocok untuk meningkatkan latihan.

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“…The results of the review regarding the increase in VO2max can be increased through exercise. Various exercises from studies on how to increase VO2max ability (Supriatna, Suryadi, Haetam, & Yosika, 2023). It can be seen that training using intensity at all levels ranging from low, medium to high can improve abilities.…”

Section: Introductionmentioning

confidence: 99%

Analysis of the physical condition of soccer athletes through the yo-yo test: a survey study on preparation for the provincial sports week

Hardinata,

Sastaman B,

Okilanda

et al. 2023

Retos

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Background and Study Aim. Activities carried out for a long time must have a good foundation of VO2max (maximum oxygen volume). Exercise with the right prescription and in no time will increase your VO2max ability. Characteristics of the sport of football which has a long duration of time and a wide field. Based on this, the VO2max ability of football players should be high. The purpose of this study was to see the ability of the maximum oxygen volume of football sports which are conducting training camps in preparation for the provincial sports week. Materials and Methods . This study uses a quantitative approach through survey methods. Where in the research there were tests and measurements to find out the level of VO2max ability. The subjects in this study were the Gabsis football club which was preparing for the provincial sports week (PORPOV). The sampling technique in this study used saturated sampling so that all athletes were sampled, namely 25 soccer athletes. The test instrument used was the yo-yo intermittent recovery test level 1. Furthermore, the data obtained in the field was analyzed using descriptive statistics assisted by the Microsoft Excel 2019 application. Results. Based on the research results, the VO2max level is 32% in the below average category. Furthermore, there are 48% in the average category, and 20% in the good category. Based on these findings, the average VO2max ability of soccer athletes is in the sufficient category. Conclusions. The average categorization of Club Gabsis players is still relatively low based on the results of the VO2max ability test. However, it is important to note that the limitations of this study are the players' uncontrolled dietary consumption and their age, both of which must be taken into account by researchers. It can also find information on the impact of athlete nutrition on endurance abilities. Keywords: Physical Condition , VO2max , Football

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Analysis Endurance Profile (Vo2max) of Women's Volleyball Athletes: Yo-yo intermittent test level 1

Cited by 7 publications

References 18 publications

How can Small Sided Game training methods (3 vs 3 and 6 vs 6) and VO2max affect basic soccer skills?

How can Small Sided Game training methods (3 vs 3 and 6 vs 6) and VO2max affect basic soccer skills?

Upaya Meningkatkan Teknik Dasar Kihondachi Melalui Latihan Static Balance Pada Nomor Kata

Analysis of the physical condition of soccer athletes through the yo-yo test: a survey study on preparation for the provincial sports week

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