“…Where sports are physical activities that are easy to do, even at an elderly age (Suryadi, Gustian, & Fauziah, 2022). In addition, sports activities seek to improve a person's health and physical fitness (Baek et al, 2020;Martins, Honório, & Cardoso, 2023;Mérida, Palma-Leon, Arias-Arias, & Calvo-Lluch, 2023;Rubiyatno et al, 2023;Saputra et al, 2023;Suryadi, 2022;Suryadi, Samodra, & Purnomo, 2021;Suryadi, Suganda, et al, 2023), and even vo2max endurance (Chávez Valenzuela et al, 2021;Enriquez-Del Castillo, Cervantes Hernández, Candia Luján, & Flores Olivares, 2021;Pulido, Ortiz-Pulido, Gómez-Figueroa, & Ortiz-Pulido, 2022;Supriatna, Suryadi, Haetam, & Yosika, 2023;Vargas & Gallardo, 2023). A statement by (Hughes et al, 2020) says that sport makes an important contribution to physical, psychological, and emotional well-being.…”