Abstract:Healthy, sedentary, college-age subjects (n ϭ 16) performed concentric or eccentric maximal unilateral isokinetic (1.08 rad·s Ϫ1 ) elbow flexor contractions (4 sets of 12 repetitions) to fatigue as physiological data were concurrently collected. Net caloric expenditure was determined using indirect calorimetry, whereas the electromyogram examined root mean square (RMS) and mean power frequency (MPF) values for the biceps brachii, brachioradialis, and palmaris longus. Eccentric exercise resulted in significantl… Show more
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