2011
DOI: 10.1016/j.adolescence.2010.12.003
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An intervention program focused on self‐understanding and interpersonal interactions to prevent psychosocial distress among Japanese university students

Abstract: This study evaluated the impact of a preventive intervention program focused on self‐understanding and interpersonal interactions to prevent psychosocial distress among Japanese university students. Two hundred and twenty‐two undergraduate students were divided into a treatment group and a control group to complete Time 1 and Time 2 surveys. The intervention program included eleven weekly sessions covering self‐understanding, self‐control, interpersonal relationships, problem solving, conflict resolution, and … Show more

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Cited by 21 publications
(29 citation statements)
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“… Hirokawa et al (2012) examined the influence of a stress management program on active coping, assertive behavior, and stress reduction. Other studies included self-control and anxiety ( Ando, 2011 ), and self-efficacy and self-esteem ( Matt, Bellardita, Fischer, & Silverman, 2006 ) to assess outcomes. The scarcity of consistent assessment tools amongst the available literature also limited our ability to group the outcome variables that were significantly influenced by the interventions.…”
Section: Resultsmentioning
confidence: 99%
“… Hirokawa et al (2012) examined the influence of a stress management program on active coping, assertive behavior, and stress reduction. Other studies included self-control and anxiety ( Ando, 2011 ), and self-efficacy and self-esteem ( Matt, Bellardita, Fischer, & Silverman, 2006 ) to assess outcomes. The scarcity of consistent assessment tools amongst the available literature also limited our ability to group the outcome variables that were significantly influenced by the interventions.…”
Section: Resultsmentioning
confidence: 99%
“…Emotional self-regulation tools that seek to increase emotional self-awareness and improve stress management are noteworthy, since they are effective in reducing negative emotions and anxiety in students [44,53]. Ando (2011) [9] has outlined an initiative for intervention programs. This initiative included the development of social skills with the intention of targeting a specific psychosocial behavior.…”
Section: Discussionmentioning
confidence: 99%
“…On the other hand, positive stress allows students to face everyday events and is essential for life [8]. Symptoms of stress in childhood and adolescence are conditioned by stressful indicators such as lack of affection, negative family situation, school problems, poor interpersonal skills, and negative physical-body perceptions [9]. In response to stressful factors, if not worked on at an early age, individuals will experience negative emotions in adulthood and on the job, which leads to moral disengagement and psychosocial problems [10].…”
Section: Introductionmentioning
confidence: 99%
“…However, research has also shown that the likelihood of adolescent depression occurrence can be lowered through education and cultivating health behaviors [19]. Health-promotion courses that were found to be effective in reducing the occurrence of adolescent depression include stress management courses, self-understanding courses, self-control courses, and interpersonal relationships courses [20, 21]. Therefore, to gain a more extensive understanding on the effects of health-related behaviors on depressive emotions, more research must be conducted that systematically examines the relationships between different health behavior dimensions and depressive emotions.…”
Section: Introductionmentioning
confidence: 99%