2010
DOI: 10.1097/nor.0b013e3181d243b3
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An Integrative Review of Tai Chi Research

Abstract: The purpose of this integrative review is to analyze the current research literature on Tai Chi (TC) and its potential effect on balance and prevention of falls in older adults. The evidence for improving balance is somewhat conflicting because few research studies identify which balance exercises are effective. The question of how TC achieves improvements in balance remains. To promote functional independence and improve quality of life in the later years of one's life, it is important to improve balance and … Show more

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Cited by 22 publications
(4 citation statements)
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“…A growing body of evidence has demonstrated that Tai Chi Chuan exercise can help to improve or maintain balance ability, motor function, mobility, fear of falling and quality of life in the elderly [14, 15]. The safety of Tai Chi Chuan has also been demonstrated among chronic patients including stroke survivors [1621].…”
Section: Introductionmentioning
confidence: 99%
“…A growing body of evidence has demonstrated that Tai Chi Chuan exercise can help to improve or maintain balance ability, motor function, mobility, fear of falling and quality of life in the elderly [14, 15]. The safety of Tai Chi Chuan has also been demonstrated among chronic patients including stroke survivors [1621].…”
Section: Introductionmentioning
confidence: 99%
“…Exercise was the most frequent intervention included in the reviews (50), with 18 articles containing exercise as the only intervention [37, 44, 47, 48, 50, 53, 6567, 69, 71, 72, 76, 79, 84, 87, 88, 91] (S4 Table). The next most frequent interventions fell under Environment in the form of environmental modifications (28 articles) [35, 3840, 45, 46, 51, 52, 5459, 63, 68, 70, 73, 74, 77, 78, 80–83, 86, 92], assistive and protective aids (24 reviews) [35, 3840, 42, 43, 45, 51, 55, 56, 58, 59, 62, 63, 68, 70, 74, 77, 78, 82, 83, 86, 93, 94], staff education (15 SRs) [35, 38, 39, 45, …”
Section: Resultsmentioning
confidence: 99%
“…1) The plausibility that a balance retraining program based on Tai Chi movements has been shown to improve balance [34], and specifically in clients with stroke [32,35]. …”
Section: Methodsmentioning
confidence: 99%