We prove that if P, L are finite sets of δ-separated points and lines in R 2 , the number of δ-incidences between P and L is no larger than a constant timesWe apply the bound to obtain the following variant of the Loomis-Whitney inequality in the Heisenberg group:Here πx and πy are the vertical projections to the xt-and yt-planes, respectively, and | ¨| refers to natural Haar measure on either H, or one of the planes. Finally, as a corollary of the Loomis-Whitney inequality, we deduce that }f } 4{3 a }Xf }}Y f }, f P BV pHq, where X, Y are the standard horizontal vector fields in H. This is a sharper version of the classical geometric Sobolev inequality }f } 4{3 }∇ H f } for f P BV pHq.