Abstract:This study aimed to assess warm-up practices within professional and amateur Rugby League players, specifically to determine players’ perceptions why particular methods were used and discover whether any differences existed in warm-up practices and perceptions between the two separate standards. The study used a 10 question online questionnaire to investigate 30 professional and 53 amateur players warm-up protocols and their perceptions behind their practices. To provide a richer understanding regarding the pr… Show more
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