Abstract:With the expansion of the knowledge about the physiology of pregnancy is changing the recommendation for safe management during its duration. More and more often talk about the need for physical activity due to maintaining or even increasing cardiopulmonary capacity, muscle strength, range of joint mobility, especially the hip and spine. And the right conduct and selection of exercises not only guarantees the development of the child, but also prepares the future mother for active participation in childbirth. … Show more
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