“…Furthermore, to improve our understanding of how heat acclimation might help maintain health despite more frequent heat exposures, more studies that investigate other health markers are needed. For example, investigating the potential effects of heat acclimation on sleep patterns (quality/quantity) and mental health could be important, as sleep disruption (Minor et al., 2022) and mental illness (Thompson et al., 2023) often accompany exposure to high temperatures. - (4) To improve our understanding of how to optimize health and performance under heat stress, future studies should continue efforts to refine, develop, and optimize heat acclimation protocols to make them more practical and applicable for at‐risk groups, especially those who have a reduced exercise capacity (Bach et al., 2024; Cole et al., 2023). There is also a need to explore how heat acclimation interacts with other interventions, such as common medication and supplements.
- (5) In seasonal climates, heat acclimatization progressively develops across the summer months (Brown et al., 2022), conditional to adequate exposure to outdoor environmental heat.
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