Background
Dietary antioxidants can inhibit reactions accompanying neurodegeneration, and thus prevent cognitive impairment. We describe associations of dietary antioxidants with cognitive function in a large biracial population, while testing moderation by sex, race and age and mediation by depressive symptoms.
Methods
This was a cross-sectional analysis of 1,274 adults (541 men and 733 women) aged 30–64y at baseline (Mean±SD: 47.5±9.3) in the Healthy Aging in Neighborhoods of Diversity Across the Lifespan Study (HANDLS), Baltimore city, MD. Cognitive performance in the domains of memory, language/verbal, attention, spatial, psychomotor speed, executive function, and global mental status were assessed. The 20-item Center for Epidemiologic Studies Depression Scale (CES-D) scale was used to measure depressive symptoms. Dietary intake was assessed with two 24-hr recalls, estimating daily consumption of total carotenoids, vitamins A, C and E, per 1,000 kcal.
Results
Among key findings, one standard deviation (SD~2.02 mg/1,000kcal) higher vitamin E was associated with a higher score on verbal memory, immediate recall, (β=+0.64±0.19, p=0.001) and better language/verbal fluency performance (β=+0.53±0.16, p=0.001), particularly among the younger age group. Women with higher vitamin E intake (β=+0.68±0.21, p=0.001) had better performance on a psychomotor speed test. The vitamin E-verbal memory association was partially mediated by depressive symptoms (proportion mediated=13–16%).
Conclusions
In sum, future cohort studies and dietary interventions should focus on associations of dietary vitamin E with cognitive decline, specifically for domains of verbal memory, verbal fluency and psychomotor speed.