“…However, music therapy, one of the mind-body therapies, is an effective method used to provide relaxation and reduce psychological symptoms. 39,40 Therefore, a review of the studies evaluating the effects of mind-body therapies on depression and VMS in menopause has shown that different practices have been implemented, such as yoga, meditation, hypnosis, acupuncture, cognitive behavioral therapy, relaxation, biofeedback, aromatherapy, and music therapy. 41 Burns et al (2013) 42 reported that slow deep breathing for 15 minutes twice a day, accompanied by instrumental music, had no effect on hot flashes, but the music applied was effective in learning breathing effectively and decreasing respiratory rate.…”